30 Day Shred – Day 1

I was able to find the 30 Day Shred DVD after going through four boxes of my husband’s DVD collection Sunday night.  After The Biggest Loser and Hawaii Five-O tonight, I put on the Shred DVD and did Day One.  Surprisingly, I didn’t do too bad especially compared to the first time I did the video several years ago.  Of course I forgot to get my shoes, sports bra, and water, so halfway I had to stop, go upstairs to get at least my shoes and water, and the proceeded to finish the rest of the video.  The hardest part was the burn on my upper thighs when I have to bend halfway forward.  Does that get better over time?


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